Unlock Your God-Given Design and the Abundant Life Jesus Promised
The Abundant Life Lab is for women who love Jesus, crave deeper growth, and aren’t exactly sure what they need to work on - they can just sense that something is missing.
This transformational course addresses the six main areas I most often works on with my coaching clients. After seeing the same root issues year after year, I put all the best teaching into an affordable course so all women could access these spiritual truths and tools.
Are you ready to:
Cut through the noise and finally feel grounded and confident in your growth?
Make meaningful progress in just a few intentional hours each week?
Begin to truly see, desire, and embrace the life God designed you to live?
Grow in wisdom, emotional maturity, confidence, and influence?
Become more present, more peaceful, and more clear on what is truly good for you?
Build a life marked by greater joy, health, depth, and alignment with God’s design?
You love God and want to grow, but somewhere along the way life started feeling noisy, exhausting, and disconnected. You’ve read the books, listened to the podcasts, tried to “fix” yourself, and still feel stuck in the same patterns. Deep down, you know you were made for more than survival mode. The Abundant Life Lab was created to help you stop chasing surface-level change and receive the identity, peace, freedom, joy, and purpose that Jesus’ completed work the cross bought for you.
Become who God made you to be.
What You’ll Learn
Due to the length of the 6 teaching videos in this course (each video is one hour in length) there are no previews available.
You will start by learning what it truly means to “take every thought captive and make it obedient to Christ.” Your thoughts shape your life, and not every thought deserves your agreement. Learn to recognize unhealthy thinking patterns, fight back with truth, and experience the immediate peace and clarity that comes when your mind is anchored in God instead of emotion or fear.
Mastering Your Mind
The Joy Choice
There is one daily choice that leads to joy in every season of life — whether you’re a new mom, single, overwhelmed, thriving, or entering a new chapter. Together, we’ll return to what is true, reconnect with God’s design, and learn the simple but powerful practices that cultivate deeper joy, peace, and contentment in everyday life.
You’ve probably heard everything from “just feel your feelings” to “feelings don’t matter, truth does.” But most teaching about emotions misses the bigger picture. In this section, you’ll learn how God designed emotions, what Scripture actually says about the inner life, and how to respond to your heart, hurts, desires, anger, and ambition with both truth and wisdom.
Emotional Intelligence
When you place your faith in Christ, you become a new creation — but many women still live trapped in old patterns, shame, fear, and striving. In this module, you’ll learn the difference between your old nature and your new identity in Christ, and discover five practical ways to begin walking in the freedom, power, and transformation God has already made available to you in everyday life.
Living as Your New SelF
Do you look to other people to give you worth, security, or happiness? Your husband was never meant to carry the weight of being your source. Neither were your children, friendships, or achievements. In this module, we’ll uncover the subtle ways we place God-sized expectations on people and learn how to find our deepest fulfillment in Christ instead. As you mature emotionally and spiritually, you’ll experience healthier relationships, greater freedom, and the peace that comes from letting God be God.
Radical Ownership
Every woman wants to know her life matters. We long to make a difference, live with purpose, and feel useful to God. But the pressure to “do something meaningful” can quickly turn into striving, comparison, and exhaustion. In this module, we’ll re-center on what Scripture actually says about purpose, faithfulness, and success so you can stop chasing significance and start living with quiet confidence, clarity, and peace — even in the ordinary rhythms of everyday life.
Calling & Purpose
Abundant Life Lab
You can purchase this course with a one-time payment and enjoy lifetime access at your own pace. Or, you can join The Well, Rebekah’s monthly discipleship membership, which includes access to all five courses, plus live connection, community, and ongoing teaching each month. Two simple options. Choose the one that fits your season best.
One Payment
The Abundant Life Lab was created by Rebekah after coaching women for over 8 years and noticing 6 major themes in almost all her clients. This transformational course brings together the truth + tools she uses most often with her private coaching clients for you to work through at your own pace.
Membership
The Well is part Christian book club, part friendship circle, part discipleship community. It's for women who are tired of consuming endless content and ready instead for the slower, steadier way of growing. Together.
Hi, I’m Rebekah Perkins. I’m a speaker, teacher, and coach, who helps Christian women move truth from their heads to their hearts.
For over fifteen years, I have walked with women who want more than passing inspiration. They want the truth that leads to life. They want their minds renewed, their relationships healthier, and their lives aligned with God’s design, all for his glory.
This work is not about self-improvement. It is about surrender and growth that is powered by God, not our own efforts. I blend counseling-informed insight, coaching tools and spiritual direction into my ministry. The Bible and truths contained within are the way, the truth, and the life. I also believe we are all in this together, so I am thrilled you are here.
Meet Your Teacher
Real Results.